Surf

AG and KM is in da house!! Ha ha.

what keeps me going - core training with Steph Lay

I started Novus Swell about year and a half ago and sometimes i wonder why am i doing it... and i get stuff like this makes me keep going.

I got a thank you letter from Cayla Moore today. she didn't have to do this but she took her time to write me a thank you note. things like this makes me so stoked and want to keep supporting these surfer kids.

i think she sprayed something on the letter too cuz when i opened it, it smelt really nice. ha ha.

Here's a photo of her surfing. the photo is by Rock and i took it from Surfline from their Rip Curl Grom Search event write up. (which is going to be Novus Swell's next webisode coming out this Tuesday!)

She's been surfing really good so all the boys better watch out!

Thank you Cayla!

Steph Lay is holding a core workout and yoga session this Tuesday at noon at Kewalos. She is just asking for some donations for her time.

If you don't know Steph, she's been training surfers for a while now. She has a bachelors in Kinesiology and is a Certified Physical Trainer since 2003. she specialize in Body Alignment Core Training utilizing Self Myofacial Release, Flexibility, Creative Sports Performance, and Nutrition.

i don't really know much about these stuff but i've seen people who train with her and i could totally see the difference in their surfing performance.

this will be a great opportunity to have a session with her and learn about your body. remember, Noon on Tuesday July 27th at Kewalos!

Back to work!

Kaz

Novus Swell

Orange

I guess it's an orange day for EJ. Ha ha.

Waves are flat...

The waves are flat but who cares when uncles are catching these!

H2O SK8R!

I've been working non stop on my computer so i wanted to take a break and surf so i went to Kewalos but the waves were so small. i called around to see if there are any place with better waves, but all i got from everyone was "nope, just surf where you are cuz it's flat everywhere".

Mahina had a great idea to go over to Surftech and borrow some small wave boards. so we went over there and Mahina grabbed a longboard and i grabbed their new Ultraflx H2O SK8R!

This board is fun!! it was a perfect board for day like today. i think it'll work good on any south shore waves. they only had a 5'10" but i know they make 5'8" too. i can't wait to try out the 5'8"!

The last board i borrowed, the Wombat, was a fun board too but i'm loving this H2O Sk8R a lot.

Surftech made a mistake and let me take a board again... they aren't going to see this board for at least a month! ha ha.

Thanks Steve and Bobby from Surftech!

Ended up having a great time surfing today. now i'm ready to work all night, again, staring at my computer. ha ha.

Kaz

Novus Swell

Yoooo wassssup

Hey hey hey it's jennnnnnaaaaa. Um were at kewalos andddd I'm just jamming out to some jb hehe the waves are pretty junk but ya have a wonderful day novus swell viewers shoots!

Surftech

A trip to surftech with Mahina to try out some new boards.