I started Novus Swell about year and a half ago and sometimes i wonder why am i doing it... and i get stuff like this makes me keep going.
I got a thank you letter from Cayla Moore today. she didn't have to do this but she took her time to write me a thank you note. things like this makes me so stoked and want to keep supporting these surfer kids.
i think she sprayed something on the letter too cuz when i opened it, it smelt really nice. ha ha.
Here's a photo of her surfing. the photo is by Rock and i took it from Surfline from their Rip Curl Grom Search event write up. (which is going to be Novus Swell's next webisode coming out this Tuesday!)
She's been surfing really good so all the boys better watch out!
Thank you Cayla!
Steph Lay is holding a core workout and yoga session this Tuesday at noon at Kewalos. She is just asking for some donations for her time.
If you don't know Steph, she's been training surfers for a while now. She has a bachelors in Kinesiology and is a Certified Physical Trainer since 2003. she specialize in Body Alignment Core Training utilizing Self Myofacial Release, Flexibility, Creative Sports Performance, and Nutrition.
i don't really know much about these stuff but i've seen people who train with her and i could totally see the difference in their surfing performance.
this will be a great opportunity to have a session with her and learn about your body. remember, Noon on Tuesday July 27th at Kewalos!
Back to work!
Kaz
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